/* ---------- MODAL ---------- */
#overlay{position:fixed;inset:0;z-index:150;background:rgba(10,10,10,.42);backdrop-filter:blur(3px);display:flex;align-items:flex-end;justify-content:center;opacity:0;pointer-events:none;transition:opacity .22s}
#overlay.above{z-index:300}
#overlay.on{opacity:1;pointer-events:auto}
@media(min-width:640px){#overlay{align-items:center}}
.sheet{background:var(--paper);width:100%;max-width:520px;max-height:92vh;overflow-y:auto;border-radius:var(--radius) var(--radius) 0 0;transform:translateY(24px);transition:transform .28s cubic-bezier(.2,.8,.2,1)}
@media(min-width:640px){.sheet{border-radius:var(--radius);transform:translateY(12px)}}
#overlay.on .sheet{transform:none}
.sheet-h{position:sticky;top:0;background:var(--paper);display:flex;align-items:center;justify-content:space-between;padding:20px 22px 14px;border-bottom:1px solid var(--line);z-index:2}
.sheet-h .sh-t{font-family:var(--helv);font-weight:900;font-size:23px;letter-spacing:-0.02em}
.sheet-h .sh-s{font-family:var(--courier);font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-top:3px}
.sheet-x{font-size:22px;color:var(--muted);width:44px;height:44px;border-radius:var(--r-action);display:flex;align-items:center;justify-content:center}
.sheet-x:hover{background:var(--wash);color:var(--ink)}
.sheet-b{padding:20px 22px 26px}
.q{margin-bottom:18px}
.q-l{font-family:var(--courier);font-size:11px;letter-spacing:0.06em;text-transform:uppercase;color:var(--muted);margin-bottom:9px;display:flex;justify-content:space-between}
.opts{display:flex;gap:0;flex-wrap:wrap}
.opts button{border:1px solid var(--line);background:var(--paper);color:var(--ink);font-size:13px;font-weight:500;font-family:var(--courier);letter-spacing:.06em;text-transform:uppercase;padding:12px 16px;min-height:44px;border-radius:var(--r-choice);margin:0 -1px -1px 0;transition:.12s var(--ease);flex:1;min-width:78px}
.opts button:hover{border-color:var(--ink)}
.opts button.sel{background:var(--ink);color:var(--paper);border-color:var(--ink)}
.opts.good button.sel{background:var(--volt);border-color:var(--volt);color:var(--ink)}
.opts.warn button.sel{background:var(--accent);border-color:var(--accent)}
.numgrid{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.numfield label{display:block;font-family:var(--courier);font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted);margin-bottom:6px}
.numfield input{width:100%;border:1px solid var(--line);padding:12px 13px;min-height:48px;border-radius:var(--radius);font-size:16px;font-family:var(--courier);font-weight:500}
.numfield input:focus{outline:none;border-color:var(--ink)}
.subsection{font-family:var(--courier);font-size:10px;letter-spacing:.1em;text-transform:uppercase;color:var(--accent);margin:6px 0 12px;padding-top:16px;border-top:1px solid var(--line)}
.subsection:first-child{border-top:none;padding-top:0}
.rpe{display:flex;gap:5px}
.rpe button{flex:1;border:1px solid var(--line);background:var(--paper);border-radius:var(--radius);padding:11px 0;font-family:var(--courier);font-weight:500;font-size:14px}
.rpe button.sel{background:var(--ink);color:var(--paper);border-color:var(--ink)}
.sheet-note{width:100%;border:0;border-bottom:1.5px solid var(--ink);padding:12px 0;font-size:16px;border-radius:0;resize:vertical;min-height:48px;font-family:var(--courier)}
.sheet-note:focus{outline:none;border-bottom-color:var(--volt-ink);border-bottom-width:2.5px}
.sheet-submit{width:100%;background:var(--ink);color:var(--paper);padding:15px;font-weight:900;font-size:15px;letter-spacing:-.02em;border-radius:var(--r-action);margin-top:8px}
.sheet-submit:hover{background:#2E2622}
.done-screen{text-align:center;padding:26px 10px}
.done-screen .ds-big{font-family:var(--helv);font-weight:900;font-size:29px;letter-spacing:-.02em}
.done-screen .ds-react{font-size:15px;color:var(--ink);line-height:1.55;max-width:400px;margin:14px auto 0}
.done-screen .ds-meta{font-family:var(--courier);font-size:11px;letter-spacing:.06em;text-transform:uppercase;color:var(--muted);margin-top:16px}
@keyframes pop{0%{transform:scale(.96)}60%{transform:scale(1.02)}100%{transform:scale(1)}}
.pop{animation:pop .4s ease}

/* WEATHER */
.wx{display:flex;align-items:center;gap:12px;flex-wrap:wrap;padding-bottom:16px;margin-bottom:18px;border-bottom:1px solid var(--line)}
.wx-ico{width:24px;height:24px;flex-shrink:0;display:block}
.wx-set{font-family:var(--courier);font-size:11px;text-transform:uppercase;letter-spacing:.06em;color:var(--accent-text)}

/* FAB + CHOOSER */
/* v2.22p2 — desktop Log pill (Arrick, round 2): the red + circle unchanged, wrapped
   in a bubble with the label on the LEFT — the Create-pill grammar of the references,
   worn in the dock's material. Phones never see this (.fab is display:none ≤720). */
.fab{position:fixed;bottom:26px;right:26px;z-index:120;display:flex;align-items:center;gap:12px;padding:7px 7px 7px 20px;border-radius:100px;background:rgba(249,248,246,.8);-webkit-backdrop-filter:saturate(160%) blur(18px);backdrop-filter:saturate(160%) blur(18px);border:1px solid rgba(255,255,255,.7);box-shadow:var(--lift-sheet);transition:.15s}
.fab-t{font-family:var(--courier);font-size:11.5px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink)}
.fab-dot{width:44px;height:44px;border-radius:50%;background:var(--accent);display:flex;align-items:center;justify-content:center;box-shadow:0 6px 16px -6px rgba(243,24,51,.34);transition:.15s}
.fab svg{display:block}
/* v2.22p6.2 — rollover: the + itself spins, one slow elegant turn on the house curve */
.fab-dot svg{transition:transform .55s cubic-bezier(.2,.9,.25,1)}
.fab:hover .fab-dot svg{transform:rotate(180deg)}
body.fab-hidden .fab{display:none}   /* live session: the ✓/× columns live where the fab floats */
@media(max-width:720px){.fab{bottom:calc(18px + env(safe-area-inset-bottom,0px));right:16px}}
.chooser{display:grid;grid-template-columns:1fr;gap:10px}
.chooser button{display:flex;align-items:center;gap:12px;border:1px solid var(--line);border-radius:var(--r-choice);padding:15px;text-align:left;transition:.12s}
.chooser button:hover{border-color:var(--ink);background:var(--wash)}
.chooser .cbadge{font-family:var(--courier);font-size:10px;font-weight:500;letter-spacing:.04em;background:var(--ink);color:var(--paper);padding:6px 7px;border-radius:var(--radius);flex-shrink:0}
.chooser .cn{display:block;font-weight:900;font-size:15px}
.chooser .cs{display:block;font-family:var(--courier);font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.05em;margin-top:4px}
.chooser button.del{color:var(--accent);border-color:var(--accent)}.chooser button.del .cbadge{background:var(--accent)}   /* v3.13 — the destructive row, last and red */

/* WIZARD (one card at a time) */
.wz{padding:4px 2px 2px}
/* the wizard's progress track — read-at-a-glance segments, not hairline ticks (Arrick, 2026-08-09) */
.wz-dots{display:flex;gap:6px;justify-content:flex-start;margin-bottom:22px}
.wz-dot{flex:1 1 0;max-width:48px;height:4px;border-radius:0;background:var(--line);transition:.2s var(--ease)}
.wz-dot.on{background:var(--accent);transform:none}
.wz-dot.done{background:var(--ink)}
.wz-eye{font-family:var(--courier);font-size:10.5px;letter-spacing:.13em;text-transform:uppercase;color:var(--muted);text-align:left;margin-bottom:10px}
.wz-q{font-family:var(--helv);font-weight:900;font-size:clamp(24px,3.6vw,30px);letter-spacing:-.028em;text-align:left;line-height:1.06;}
.wz-sub{text-align:left;color:var(--muted);font-size:12px;font-family:var(--courier);margin:10px 0 0;max-width:420px;line-height:1.5}
.wz-control{margin:24px 0 8px;display:flex;flex-direction:column;align-items:stretch;gap:8px;min-height:72px;justify-content:center}
.wz-numwrap{display:flex;flex-direction:column;align-items:stretch;gap:6px;width:100%}
.wz-input{width:100%;max-width:none;text-align:left;font-family:var(--courier);font-weight:400;font-size:34px;border:none;border-bottom:1.5px solid var(--ink);padding:4px 0;letter-spacing:-.02em;background:transparent}
.wz-input.wz-short{font-size:22px}
.wz-input:focus{outline:none;border-color:var(--accent)}
.wz-unit{font-family:var(--courier);font-size:10.5px;text-transform:uppercase;letter-spacing:.12em;color:var(--muted);text-align:left}
.wz-opts{flex-wrap:wrap;justify-content:flex-start;max-width:none;gap:0}
.wz-opts button{flex:0 1 auto;min-width:70px}
.wz-nav{display:flex;justify-content:space-between;align-items:center;margin-top:18px;min-height:44px}
.wz-back{font-family:var(--courier);font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:var(--muted)}
.wz-back:hover{color:var(--ink)}
.wz-hint{font-family:var(--courier);font-size:10px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted)}
.wz-next{background:var(--ink);color:var(--paper);font-weight:900;font-size:15px;letter-spacing:-.02em;padding:12px 24px;border-radius:var(--r-action);transition:.15s}
.wz-next:hover:not(:disabled){background:#2E2622}
.wz-next:disabled{opacity:.3;cursor:not-allowed}
.wz-intro{background:var(--wash);border-radius:var(--radius);padding:20px;text-align:left}
.wzi-note{font-size:13.5px;color:var(--ink);margin-top:10px;line-height:1.5}

/* ═══ v3.5.0 · THE PICKER (Arrick, 2026-08-25) — one component for every "choose one of your things" card ═══
   Meals, supplements, routines, the Training Session door and the movement picker share it:
   search on top, an optional tab row, an optional quick action, and a list that scrolls
   under them with the nav at the foot. A wizard that carries a picker is TALL — the sheet
   is the whole screen for the run (phone) or the full modal (desktop); later cards sit at
   the top with the nav at the foot and the done screen keeps the frame, so the window never
   changes size mid-flow. Every other sheet hugs its content. Rows wear the phone page's row
   grammar (mono caps title, muted meta) and carry two doors when the wizard offers them:
   the name walks the remaining cards, the + circle takes the item as-is, right now. */
.sheet.tall{height:92vh;max-height:92vh;display:flex;flex-direction:column;overflow:hidden}
.sheet.tall .sheet-b{flex:1;min-height:0;display:flex;flex-direction:column;overflow:hidden;padding-bottom:14px}
.sheet.tall .wz{flex:1;min-height:0;display:flex;flex-direction:column}
.sheet.tall .wz-control{flex:1;min-height:0;margin-bottom:0;gap:0;justify-content:flex-start}
.sheet.tall .wz-pick .wz-err{display:none}   /* the picker never errors — the row it would push off the screen matters more */
.sheet.tall .wz-nav{margin-top:10px}
.sheet.tall .wz-sub{max-width:none}
.sheet.tall .done-screen{padding-top:40px}
.pk{display:flex;flex-direction:column;flex:1;min-height:0}
.pk-q{width:100%;font-family:var(--helv);font-weight:700;letter-spacing:-.01em;font-size:16px;margin:0 0 10px}
.pk-q::placeholder{font-weight:500;color:var(--muted)}
.pk-tabs{display:flex;gap:6px;margin-bottom:12px;overflow-x:auto;scrollbar-width:none;-webkit-overflow-scrolling:touch}   /* five fill the row; six scroll a touch */
.pk-tabs::-webkit-scrollbar{display:none}
.pk-tabs button{flex:1 0 auto;min-height:38px;padding:9px 7px;border:1.5px solid var(--line);border-radius:var(--r-choice);background:transparent;color:var(--ink);font-family:var(--courier);font-size:10px;font-weight:700;letter-spacing:.02em;text-transform:uppercase;white-space:nowrap;transition:.12s var(--ease)}
.pk-tabs button:hover{border-color:var(--ink)}
.pk-tabs button.on{background:var(--ink);color:var(--paper);border-color:var(--ink)}
.pk-action{width:100%;min-height:44px;border:1.5px solid var(--s3);color:var(--s3);background:transparent;font-family:var(--courier);font-size:11px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;margin-bottom:4px;transition:.12s var(--ease)}
.pk-action:hover{background:var(--s3);color:var(--paper)}
.pk-sel{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:10px;min-height:22px;align-items:center}   /* multi: what's on the pile so far */
.pk-chip{min-height:32px;padding:7px 10px;border:1.5px solid var(--ink);background:var(--ink);color:var(--paper);font-family:var(--courier);font-size:10.5px;font-weight:700;letter-spacing:.02em;text-transform:uppercase;border-radius:var(--r-choice)}
.pk-list{flex:1;min-height:0;overflow-y:auto;-webkit-overflow-scrolling:touch;overscroll-behavior:contain}
.pk-row{display:flex;align-items:center;gap:12px;border-bottom:1px solid var(--line)}
.pk-row:last-child{border-bottom:none}
.pk-pick{flex:1;min-width:0;display:flex;flex-direction:column;align-items:flex-start;gap:6px;text-align:left;padding:15px 0;background:transparent;border:0;border-radius:0}
.pk-pick:active{background:var(--wash)}
.pk-n{font-family:var(--courier);font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:.01em;color:var(--ink);line-height:1.25}
.pk-m{font-family:var(--courier);font-size:10.5px;letter-spacing:.02em;color:var(--muted);line-height:1.3}
.pk-plus{flex:0 0 40px;width:40px;height:40px;border-radius:50%;border:1.5px solid var(--ink);background:transparent;color:var(--ink);font-size:22px;font-weight:400;line-height:1;display:flex;align-items:center;justify-content:center;padding:0;transition:.12s var(--ease)}
.pk-plus:hover,.pk-plus:active{background:var(--ink);color:var(--paper)}
.pk-empty{font-family:var(--courier);font-size:12px;color:var(--muted);line-height:1.5;padding:18px 0}
@media(max-width:720px){
  .sheet.tall{height:100dvh;max-height:100dvh;border-radius:0 !important}
  /* the sheet draws under the status bar (viewport-fit=cover): its header clears it by the SAME
     formula every page's chrome uses (--hs-top), so "Log a Meal" sits where "Today" sits.
     No notch → 20px, as before. (Arrick's phone pass, 2026-08-25) */
  .sheet.tall .sheet-h{padding-top:max(20px,calc(24px + env(safe-area-inset-top,0px)))}
  .sheet.tall .sheet-b{padding-bottom:calc(10px + env(safe-area-inset-bottom,0px))}
}

/* v3.14 p4 — the Week Close sheet: the record's voice, no adjective */
.wc-sheet .wc-h{font-weight:900;font-size:22px;letter-spacing:-.02em;line-height:1.1}
.wc-sheet .wc-l{margin-top:14px;font-family:var(--courier);font-size:12px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;line-height:1.9}
.wc-sheet .hs-miss{color:var(--accent-text,#C42638)}
.wc-sheet .hs-move{font:inherit;color:var(--ink);padding:0;text-decoration:underline;text-underline-offset:3px}
.wc-sheet .wc-n{margin-top:14px;padding-top:12px;border-top:1px solid var(--line);font-family:var(--courier);font-size:12px;font-weight:700;letter-spacing:.05em;text-transform:uppercase;color:var(--muted)}
.wc-sheet .sheet-submit{margin-top:18px}